Ab Roller Exercise Wheel

Ab Roller Exercise Wheel

Get the 6-pack abs that you always wanted to have with this ab roller! It is an exercise wheel for your core muscles. This ab roller is simple exercise equipment that you can use even in your own home. This exercise tool is for toning your back, arm, shoulder, and thigh muscles. Plus, its also for toning your core muscles especially your abs. It has an ergonomic design for easy use. The wheels roll out easily without bumps, while the handle is easy-grip and non-slip. The wheels are flexible and you can move it to any angle as you desire. Moreover, the handle has a sponge grip so you dont hurt your hands while using the roller. You can even disassemble the roller when you need to clean it and when its not in use. This ab roller is the workout tool that you need for your perfect body.

How to Use

This exercise tool is pretty easy to use. Even those who are just started working out can definitely take advantage of the benefits this product brings. First, get into a kneeling position and hold the roller with both of your hands. From the kneeling position, gently roll out the ab wheel moving forward while contracting your ab. Hold your balance and do not arch your back nor let your body sag to the ground. Its like a more complex version of planking. Hold the position for 2-3 seconds and then gently roll back to your starting position. Do the process repeatedly. You can start by having 3 sets of 15 repetitions.

Easy to Assemble

This ab roller only has two major parts: the two wheels, and the handle. You can easily remove the wheels from the handle so you can clean it and store it. Moreover, if you are taking it on a trip, you can easily disassemble the parts and pack the parts in a storage bag for your convenience.